aliged within

✨ALIGNED WITHIN ✨

Family Constellation & Sound Healing Day Retreat

📅 18th April 2026
⏰ 10:00am – 5:30pm
📍 The Hay Barn, Sandon Road, Therfield, SG8 9RE

If you feel the calling to Roots & Release, join us.

✨Why Join Us?
Gain insight into your family system and subconscious patterns
Leave with greater inner calm, clarity, and a felt sense of belonging and direction
Experience a sense of closure or find resolution
Reconnect with yourself and like-minded souls in a warm and uplifting environment
Release stress through guided meditation and sound healing

✨What the Day Retreat Includes:
Guided Meditation
Family Constellation (Sacred Systemic Space)
Oracle Card Message
Sound Bath Relaxation
Refreshments (hot beverages)
Free parking

✨About the Day
1️⃣ Family Constellation
Family Constellation is a powerful yet simple approach that gently uncovers and helps heal hidden root causes of emotional entanglements, limiting beliefs, and intergenerational trauma passed down through family systems.
The constellation method offers a profound and eye-opening way to explore the unseen forces that silently shape our lives.
By bringing clarity and resolution to what was previously unconscious, constellation work opens the door to greater freedom, connection, and inner peace.
This session can be emotionally deep. You will be supported at all times.
You are always free to pause, step out, or choose not to participate in any process and simply observe.

The Constellation Method Helps When You Experience:
Repeating relationship patterns
Feeling stuck, blocked, or unable to move forward
Anxiety, chronic guilt, shame, or overwhelm without clear reason
Family conflict, estrangement, or difficult boundaries
Grief, loss, miscarriage or termination experiences
Repeating money or work patterns across generations

Confidentiality is essential. By attending, you agree to keep the group space private.

Disclaimer:
This session is intended to support your personal process. While many people experience meaningful shifts, we cannot guarantee specific outcomes.

2️⃣ Sound Healing
A gong bath is a key that opens the door to the heart and soul. It is a subtle language through which the Universe speaks to us.
A gong bath is an unforgettable journey for the mind and spirit — guiding you back to your true self, your higher wisdom, answers, ideas, and healing.
Allow yourself to transform negative emotions into lightness, pain into strength, and blockages into inner power. Release the weight of the past and the fear of the future. Be fully present in the here and now.
Reconnect with your heart. Awaken your inner power. Remember who you truly are.

Precautions:
Sound healing may not be suitable if you have:
Pregnancy (especially during the first trimester)
Tinnitus, epilepsy, neurological disorders, or sound-sensitive conditions
Metal implants, pins, screws, or a pacemaker
If unsure, please consult your healthcare provider before attending.

3️⃣ Meditation
By activating the body’s relaxation response, meditation helps lower cortisol levels, reduce stress, ease anxiety, and promote a deep sense of inner peace.
Our guided meditation will help you open, cleanse, and ground your system — preparing you for deeper inner work throughout the day.

4️⃣ Oracle Cards
Oracle cards offer intuitive insight, spiritual guidance, and a mindful moment of connection with your inner wisdom.
The messages received provide gentle clarity and help you view your current situation from a higher perspective.
Remember: oracle cards are a mirror to your own intuition. The insights are meant to inspire and empower you — you remain the ultimate authority in your own life.

✨What to Bring:
Comfortable clothing
Warm socks and/or slippers
A water bottle to stay hydrated
Packed lunch for the lunch break
Your own cup
Blanket, pillow, and yoga mat for the sound bath
Eye mask or scarf for deeper relaxation
Notebook and pen
Open Mind and your willingness …

✨Reserve Your Space
🎟 1) Participant / Representative Ticket
Many participants experience deep shifts even without bringing a personal issue.
£60
Limited spaces – booking required. Pay in full with the booking.

🎟 2) Issue-Holder / Constellation Ticket
You will receive your own constellation facilitated within the group.
You will be supported before and after your process.
£116
Limited spaces – booking required, secure your spot with a £60 non-refundable deposit.

Important for Issue Holders:
Please email your enquiry with full details to Maria or Anna before booking.

✨Contact Information
To register your interest or if you have any questions regarding the event, contact:
Maria: 07727 336 678
Anna: 07379 260368

✨Terms & Conditions
We understand that plans can change and aim to accommodate our guests where possible.
Event Cancellation by Organisers:
If we need to cancel the day retreat in unforeseen circumstances, you will receive a full refund or the option to transfer your booking to a future retreat/event.
Non-Refundable Tickets:
All ticket purchases are final and non-refundable. However, you may transfer your booking to another person.
Transfers:
Please notify us at least 48 hours before the event if you wish to transfer your ticket.
Special Circumstances:
In cases of emergency you can not attend, please contact us directly. We will do our best to assist on a case-by-case basis.

If your heart whispers “yes” to this powerful and transformative experience, we would love to welcome you. 💫